When Kundalini energy is activated, it begins to move through the body, mind, and spirit. This rising energy clears old emotional, mental, and physical blockages, allowing for a flow of new, vibrant life force. It’s often described as a “rebirth” because it reconnects you with your true self, releasing everything that no longer serves you.

This process of awakening creates a deep connection to your higher consciousness, a space where you begin to perceive life beyond the ego and its limitations. This shift in perspective allows you to:

• Align your life with your highest truth

• Experience deeper states of love, joy, and inner peace

• Awaken hidden gifts and abilities, such as heightened intuition

• Feel connected to the universe and the people around you

Each Kundalini Awakening session is unique, as your experience will depend on your personal energy, state of mind, and readiness to surrender to the process. During the session, you will lie down in a comfortable position, usually on a yoga mat, while I facilitate the activation of your Kundalini energy. There is no effort required from you—just an openness to receive and surrender.

As the energy begins to move, you may experience:

• Spontaneous body movements or physical sensations like tingling, warmth, or coolness

• Emotional releases such as laughter, crying, or feelings of joy

• Visions or heightened mental clarity

• A deep sense of peace, connection, or euphoria

It’s important to note that the effects of a Kundalini Awakening session extend beyond the session itself. The real transformation unfolds in the days, weeks, and even months after the experience. As you integrate the energy, you’ll notice shifts in your mindset, relationships, career, and overall well-being.

To make the most of the experience please follow this instructions:

Avoid eating anything at least 2 hours before the event.

Avoid alcohol and caffeine 2 hours before and after the session.

Do not take drugs 48 hours before.

• Arrive on time and wait until the door is open to get in in silence and choose your spot in the shala.
• Wear loose, comfortable clothing. Take off your watch and metal.
• Check if you need to bring your yoga mat.
• Avoid eating, alcohol, and caffeine for at least 2 hours before and after the session.
• Refrain from taking any drugs or medication 48 hours before.

Please contact the facilitator before the session if you have any medical condition. Specially if you suffer from any mental, cardiovascular, respiratory, nervous, musculoskeletal, or other conditions that may pose a risk.
Please do not attend if you are pregnant.

The days following your Kundalini Awakening session are just as important as the session itself. Your system is adjusting to the energy shift, and it’s essential to give yourself the time and space to integrate this experience fully. Here are some suggestions to help you during this important phase:

1. Take Time for Yourself Your body and mind may need extra rest, so if possible, create a quiet, peaceful environment where you can relax and reflect. Allow yourself to slow down and be present with what’s happening within.
2. Tune Into Your Body Your heightened sensitivity is a sign of the powerful transformation you’ve undergone. Listen closely to what your body needs—whether it’s more sleep, nourishing food, or time in nature.
3. Be Gentle With Yourself Emotional shifts and physical sensations may arise as you integrate the experience. This is all part of the process. Approach these changes with compassion, allowing yourself to feel whatever comes up without judgment.
4. Stay Hydrated and Cleanse Water is a powerful ally in your integration process. Drink plenty of water, take long showers, or soak in a bath to help cleanse and balance your energy. Visualize the water washing away any remaining tension or blockages.
5. Stay Open to the Process The effects of your Kundalini Awakening will continue to unfold over time. Trust that everything is happening in its own time and that you’re supported by this energy. Pay attention to synchronicities and insights that may appear in the days and weeks to come.
6. Connect with Others Sharing your experience with like-minded individuals can be incredibly grounding and validating. If possible, find a community of people who understand these activations, where you can share your journey and feel supported.

Remember, if at any point you feel overwhelmed or have questions, don’t hesitate to reach out. You’re not alone in this process, and I’m here to support you as you integrate this powerful shift into your life.

The session is 1 hour duration, but the whole experince takes between 1,5 hours and 2 hours.